Heartfulness aims to energise people with its Reset, Refresh and Re-heart program at the start of 2021

 Heartfulness aims to energise people with its Reset, 

Refresh and Re-heart program at the start of 2021

 

3-day program to usher in the new year as an era of hope and transformation

                                                                                                                                    

Mumbai, 29th  December 2020: Heartfulness, an organisation that promotes a form of meditation that is practiced by millions of people across 130 countries worldwide is organising a three-day virtual event hosted by Daaji, guide of Heartfulness in conversation with enlightened teachers Baba Ramdev, Sister B.K. Shivani and Shri Gaur Gopal Das and moderated by Shekhar Kapur, the renowned Indian director. The dialogue during the event called Reset, Refresh, Re-Heart beginning 31st December, aims to infuse hope and steer listeners onto a new habit-forming path of meditation and yoga in 2021.

 

With Yoga and meditation emerging as an essential practise for many people as they battled with various challenges during 2020, this program will inspire and motivate many more people around the world to adopt these life-changing practices. The program can be witnessed live at http://heartfulness.org/refresh2021 and Heartfulness You Tube Channel at http://hfn.link/refresh2021  on 31 December 2020, 1 and 2 January 2021 at 6 pm IST/1:30pm CET. Timing for viewers in North American shall be 6pm EST and 3pm PST.

 

·         31 December 2020: Yogarishi Baba Ramdev and Daaji  talk about cultivating Resilience by practicing Meditation and Yoga

·         1 January 2021: Sister B.K. Shivani and Daaji discuss the importance of releasing the past to rejuvenate;

·         2 January 2021: Shri Gaur Gopal Das and Daaji have a dialogue on enabling transformation through inner connection.

Daaji guide of Heartfulness Institute said, “That which we focus our attention upon gets nurtured. To emerge stronger, our attention has to be on centering, letting go of baggage, and connecting to the highest part of ourselves.  Over time, a shift in perception sets in and our ability to deal with life’s challenges is enhanced. A treasure of wisdom within our hearts opens up and this becomes our guidance system.”