Kareena Mehta, Psychotherapist, conducts 'YOU MATTER' Workshop at Mumbai's Lala Lajpatrai College, Focusing on Suicide Prevention and Mental Health Awareness

 Kareena Mehta, Psychotherapist, conducts 'YOU MATTER' Workshop at Mumbai's Lala Lajpatrai College, Focusing on Suicide Prevention and Mental Health Awareness

Mumbai, September 2023

As the world observes Suicide Prevention Month this September, Psychotherapist Kareena Mehta has taken a significant step toward addressing the alarming rise in student suicide cases in India, with a particular focus on the state of Maharashtra. Ms. Mehta organized a crucial workshop titled 'You Matter,' dedicated to Suicide Prevention and mental health awareness. This insightful workshop took place at Lala Lajpat Rai College in Mumbai, where Kareena Mehta passionately discussed various aspects of mental health and suicide prevention.

The workshop, 'You Matter,' hosted by Kareena Mehta, aimed to shed light on the pressing issue of suicide among students in India, with a specific emphasis on Maharashtra, which has witnessed a surge in such cases compared to other states. With a deep sense of concern and commitment to addressing this critical issue, Ms. Mehta shared her expertise and insights on the importance of mental health awareness and suicide prevention.

During the 'You Matter' workshop, Ms. Mehta highlighted the critical role that education and awareness play in preventing suicide among students. She discussed various strategies and resources available to help students cope with the pressures of academic life and navigate the challenges of mental health.

Kareena Mehta's dedication to addressing the pressing issue of suicide prevention and promoting mental health awareness is a testament to her commitment to creating a better future for the youth of India. Her workshop, 'You Matter,' is just the beginning of her efforts to foster a more supportive and understanding environment for those facing mental health challenges.

Kareena Mehta, Holder of a Master of Education in Mental Health Counselling and a Master of Arts in Psychological Counselling, currently practices private counseling at Kare Counselling in Mumbai. Her vast experience includes working with individuals worldwide who suffer from Mood disorders, personality disorders, anxiety disorders, and PTSD, among other mental health challenges. On a mission to create a safe and supportive space for individuals struggling with mental health issues, Kareena Mehta returned to India with the aim of raising awareness and providing vital resources to those in need.